Not for the first time and certainly not for the last time, I discover that my aged brain is lacking in knowledge.
In case your own brain has a similar problem let me enlighten you.
I have discovered that when I was recently enjoying hugs and cuddles with my granddaughter, I was actually making oxytocin.
Furthermore, we can also make it by shaking hands with a friend, stroking a pet or even thinking about a loved one.
It is known as the 'love molecule' and is basically a love potion which is released from our brains when we feel kindly and loving.
Scientists claim that it greatly helps with mother-child bonding, assists with healing and pain-relief, fights obesity, is an antidepressant and reduces stress levels...and its free!
You could also try to impress your partner by suggesting 'let's make oxytocin' before they have time to develop a headache.
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